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Sports Rehabilitation and Injury Prevention Sports Rehabilitation and Injury Prevention Edited by Paul Comfort School of Health, Sport & Rehabilitation Sciences, University of Salford, Salford, UK Earle Abrahamson London Sport Institute at Middlesex University, UK A John Wiley & Sons, Ltd., Publication C 2010 John Wiley & Sons, Ltd This edition first published 2010,
Wiley-Blackwell is an imprint of John Wiley & Sons, formed by the merger of Wiley’s global Scientific, Technical and Medical business with Blackwell Publishing. Registered Office John Wiley & Sons, Ltd, The Atrium, Southern Gate, Chichester, West Sussex, PO19 8SQ, UK Other Editorial Offices 9600 Garsington Road, Oxford, OX4 2DQ, UK 111 River Street, Hoboken, NJ 07030-5774, USA For details of our global editorial offices, for customer services and for information about how to apply for permission to reuse the copyright material in this book please see our website at www.wiley.com/wiley-blackwell The right of the author to be identified as the author of this work has been asserted in accordance with the Copyright, Designs and Patents Act 1988. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted by the UK Copyright, Designs and Patents Act 1988, without the prior permission of the publisher. Wiley also publishes its books in a variety of electronic formats. Some content that appears in print may not be available in electronic books. Designations used by companies to distinguish their products are often claimed as trademarks. All brand names and product names used in this book are trade names, service marks, trademarks or registered trademarks of their respective owners. The publisher is not associated with any product or vendor mentioned in this book. This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold on the understanding that the publisher is not engaged in rendering professional services. If professional advice or other expert assistance is required, the services of a competent professional should be sought. Library of Congress Cataloging-in-Publication Data Sports rehabilitation and injury prevention / edited by Paul Comfort, Earle Abrahamson. p. ; cm. Includes bibliographical references and index. ISBN 978-0-470-98562-5 (cloth) 1. Sports injuries. I. Comfort, Paul. II. Abrahamson, Earle. [DNLM: 1. Athletic Injuries – prevention & control. 2. Athletic Injuries – rehabilitation. QT 261 S7676 2010] RD97.S785 2010 617.1 027 – dc22 2010005619 ISBN: 9780470985625 (HB) 9780470985632 (PB) A catalogue record for this book is available from the British Library. Set in 10/11.5pt Times by Aptara Inc., New Delhi, India. Printed in Great Britain by Antony Rowe Ltd, Chippenham, Wiltshire. 1 2010 Contents Preface ix Acknowledgements xi About the editors xiii List of contributors xv How to use this book xvii PART 1 INTRODUCTION TO SPORTS REHABILITATION 1 1 3 Introduction to sport injury management Jeffrey A. Russell PART 2 INJURY SCREENING AND ASSESSMENT OF PERFORMANCE 13 2 Injury prevention and screening Phil Barter 15 3 Assessment and needs analysis Paul Comfort and Martyn Matthews 39 PART 3 PATHOPHYSIOLOGY OF MUSCULOSKELETAL INJURIES 65 4 Pathophysiology of skeletal muscle injuries Dr Lee Herrington and Paul Comfort 67 5 Tendons Dr Stephen Pearson 79 6 Pathophysiology of ligament injuries Dror Steiner 95 7 Pathophysiology of skeletal injuries Sarah Catlow 105 vi 8 CONTENTS Peripheral nerve injuries Elizabeth Fowler PART 4 9 EFFECTIVE CLINICAL DECISION MAKING 119 143 An introduction to periodisation Paul Comfort and Martyn Matthews 145 10 Management of acute sport injury Jeffrey A. Russell 163 11 Musculoskeletal assessment Julian Hatcher 185 12 Progressive systematic functional rehabilitation Earle Abrahamson, Victoria Hyland, Sebastian Hicks, and Christo Koukoullis 199 13 Strength and conditioning Paul Comfort and Martyn Matthews 223 14 Nutritional considerations for performance and rehabilitation Helen Matthews and Martyn Matthews 245 15 Psychology and sports rehabilitation Rhonda Cohen, Dr Sanna M. Nordin and Earle Abrahamson 275 16 Clinical reasoning Earle Abrahamson and Dr Lee Herrington 297 PART 5 JOINT SPECIFIC INJURIES AND PATHOLOGIES 307 17 Shoulder injuries in sport Ian Horsley 309 18 The elbow Angela Clough 337 19 Wrist and hand injuries in sport Luke Heath 365 20 The groin in sport John Allen and Stuart Butler 385 21 The knee Nicholas Clark and Dr Lee Herrington 407 CONTENTS vii 22 Ankle complex injuries in sport David Joyce 465 23 The foot in sport John Allen 497 Index 517